by Sam Thomas | May 27, 2020 | Blog, Cheerleading
It’s no secret that regular physical activity in kids has been directly linked to improved motor skills, lowered rate of obesity, and a boost in overall mental health. But what kind of physical activity is right for your child? Research suggest one that... 
by Sam Thomas | Nov 17, 2019 | Blog, Stunting
There’s no question about it – cheerleaders who take flight have to bear a lot of responsibility! Flyers are often the focal point of a routine, and as such, must be performing and executing extremely technical skills with precision. Don’t get me wrong; bases... 
by Sam Thomas | Aug 15, 2018 | Blog, Stunting
“How do you get your teams to be so clean?!” The question mentioned above is one we receive quite often. So today, I wanted to share how my staff and I at CheerCore help our athletes perform sharp, crisp and energetic routines out on the competition floor.... 
by Sam Thomas | Mar 26, 2018 | Blog, Stunting
There are three very important factors that we take into consideration when looking for point flyers (the ones who will be front and center for a majority of the routine). These 3 factors are… Do they stretch on a regular basis? Are they flexible and strong? Can... 
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